Chakra Workshop

Chakra: Sanskrit word for wheel or disc, a spinning vortex of energy which connects into the central channel of your energy system. The seven major chakras are physically located along the axis of the spine. Each chakra corresponds to specific organs or glands in the physical body and are also connected to our mental, emotional and spiritual states.

The Chakra Workshop is a nine week in depth study of the Chakra system and how it relates to your daily life. Each week we will explore and connect with one chakra through a variety of approaches: meditation, movement, energy awareness, creativity and self exploration.
You will discover how this energy system influences your physical, emotional, mental and spiritual bodies. By delving deeply into the essence of the chakras you will experience a greater understanding of your own true nature.

The Chakra workshop is offered in the fall, winter and spring.