Cranial Sacral Therapy

Cranial Sacral therapy or CST is a gentle hands on therapy which focuses predominately on the cranium (head) and the sacrum (tailbone). The experienced therapist works with the flexion and extension of the cranial sacral system. The technique consists of a very gentle light comforting touch which assists the client to move into a place of deep relaxation. In this state, the negative effects of stress on the central nervous system dissipate which encourages better overall health and resistance to disease. CST is beneficial for headaches, neck and back pain, Chronic Fatigue, misalignment, tension/stress, emotional difficulties. It is also very beneficial when receiving, or after having received dental or orthodontic work.